Emotional Awareness & Regulation

Support for emotional clarity, safety, and daily integration.

 

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Unlocking the Freeze ( Mini Program)

── .✦ AUD $33

Includes:

  • Weekly Embodiment Prompts
  • Emotional Safety Practices
  • Reflection Journal
  • Gentle Progress Integration
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Emergency Calm Kit

── .✦ AUD $5

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LUCA Reconnection Ritual ( Included in Relationship Programs)

── .✦ AUD $5

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Sensory Processing & Sensitivity

Tools to understand your sensory landscape and regulate your body.

 

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The Sensory Gateway ( Also included in Core Programs)

── .✦ AUD $44

Includes:

  • Sensory Profile Template
  • Sensory Coping Strategy Cards
  • Sensory Regulation Toolkit
  • Sensory Spectrum Chart
  • Sensory Safety Plan
  • Daily + Weekly Sensory Tracker
  • Partner Communication Guide
  • Sensory Ritual Wheel
  • Relationships & Sensory Meaning Series
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Healing Relationship Dynamics

Support for emotional reconnection, clarity, and partnership repair.

 

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The Invisible Wound

── .✦ AUD $444

Includes:

  • Weekly Overview (Scientific / Simple / Soul Perspectives)
  • Weekly Reflection Workbook
  • Emotional Recovery Tools
  • Reconnection Scripts
  • Bonus Handouts + LUCA Tools
  • Printable Handouts
  • Optional 1:1 Add-On (4 Sessions – AUD $400)
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The Bridge Between Two Inner Worlds

── .✦ AUD $444

Includes:

  • Weekly Overview (Scientific / Simple / Soul Perspectives)
  • Shared Emotional Language Tools
  • Dual Reflection Worksheets
  • Communication Scripts
  • LUCA Ritual Prompts
  • Bonus Couple Practice Cards
  • Optional 1:1 Add-On (4 Sessions – AUD $400)
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Building a Shared Inner Map

── .✦ AUD $444

Includes:

  • Sensory & Emotional Navigation Tools
  • Dual Tracking Templates
  • Relationship Repair Prompts
  • Connection Check-Ins
  • Weekly Overviews & Reflection Sheets
  • Optional 1:1 Add-On (4 Sessions – AUD $400)
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Walking Side by Side

── .✦ AUD $444

Includes:

  • Weekly Themes with Integration Prompts
  • Daily Connection Reminders
  • Boundary Practice Tools
  • Shared Intimacy Journal
  • Optional 1:1 Add-On (4 Sessions – AUD $400)
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Neurodivergence Education & Self-Understanding

Learn about Alexithymia, ADHD, Autism, AUDHD and your own processing style.

 

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Somatic & Nervous System Practices

Grounding, calming, and reconnecting with your body.

 

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Nervous System Regulation Program ( Mini Program)

── .✦ AUD $33

Includes:

  • Understanding how the Nervous System works
  • Tips to recognise what your Nervous System is trying to tell you
  • Inner Balance Templates
  • Breath & Movement Exercises
  • Calming Toolkit
  • Gentle Daily Rhythm Guide
  • Vagus Nerve Reset Guide 
  • Breath & Embodiment Sequences 
  • Inner Balance Worksheets 
  • Mini Practices – 🔒 Included in Core Programs
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Generational & Lineage Healings

Reconnect to your ancestral roots and release inherited patterns.

 

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Liberate Your Lineage (12-Week Program)

── .✦ AUD $444

Includes:

  • Generational Mapping Workbook
  • Reflection + Ritual Prompts
  • Ancestral Connection Journal
  • Emotional Lineage Repair Tools
  • Weekly Overviews (Scientific / Simple / Soul)
  • Optional 1:1 Add-On (4 Sessions – AUD $400)
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Soul & Spiritual Tools

Energy-based and soul-led resources for emotional embodiment.

 

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The Wisdom of Feeling (Guided eBook + Toolkit)

── .✦ AUD $33

Includes:

  • Five Elements Emotional Guide (Bonus)
  • Somatic Practice for Each Element
  • Flow Tracking Template
  • Companion Reflection Journal
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End of Life Doula Support

Gentle preparation, emotional support, and legacy work.

 

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End of Life Doula  (12-Week Program)

── .✦ AUD $444

Includes:

  • Transition Planning Templates
  • Notes to Loved Ones Guide
  • Legacy Journal Prompts
  • Rituals for Grief + Remembrance
  • Weekly Guided Themes + Integration Tools
  • Optional 1:1 Add-On (4 Sessions – AUD $400)
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What Matters Most: Personal Legacy Book 

── .✦ Coming Soon

── .✦ AUD $22–$33

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Notes to My Loved Ones

── .✦ Coming Soon

── .✦ AUD $22–$33

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Quizzes & Assessments

Self-guided check-ins and tools for emotional discovery.

 

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Nutritional Healing

Gentle nourishment through Ayurvedic, TCM, food, and mineral rituals.

 

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Ayurvedic Daily Rituals (Mini Course)

── .✦ AUD $22

Includes:

  • 5 Lesson Modules
  • Printable Ritual Tracker
  • Ritual Reflection Journal
  • Dosha Balancing Tips PDF
  • Gentle Integration Plan
  • Optional Companion Bundle Access
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TCM, Juices & Food Nourishment

 

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TCM Healing Foods Guide

── .✦ AUD $22

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Himalayan Crystal Salt

 

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Himalayan Crystal Salt Resources

── .✦ Free

Includes:

  • Crystal Salts Overview PDF
  • 8 Trace Elements PDF
  • Interesting Facts PDF
  • Salt Lamps PDF
  • Crystal Salts Testimonial
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